The easiest way to switch your thinking

The easiest way to switch your thinking

Sometimes we get stuck. Here’s why. We form thinking patterns based on our past experiences. These patterns are our assumptions, beliefs, expectations and attitudes. They inform our ideas, solutions, actions and to some extent our feelings. These thinking...
How small wins, tiny changes can have a big impact

How small wins, tiny changes can have a big impact

Small wins, tiny changes – big impact I have just finished reading Atomic Habits by James Clear. The 2018 book sub-title says it all – an easy and proven way to build good habits and break bad ones. In this case the author refreshingly delivers on his...

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