How to stretch your mind

How to stretch your mind

As i am getting older I have realised the importance of maintaining and if possible improving my flexibility. So I started with Kung Fu then after 10 years of study moved to Yoga. And it works! I no longer feel as rigid in my muscles and after a session feel refreshed...
A review of Rebel Ideas

A review of Rebel Ideas

I have just finished reading Rebel Ideas (2019) by Matthew Syed. I have enjoyed a few of his other books most notably Bounce and Black Box Thinking. In Rebel Ideas, Matthew explores the idea of diversity. As he notes ‘this is a book about diversity, about the...

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