How to stretch your mind

How to stretch your mind

As i am getting older I have realised the importance of maintaining and if possible improving my flexibility. So I started with Kung Fu then after 10 years of study moved to Yoga. And it works! I no longer feel as rigid in my muscles and after a session feel refreshed...
WHAT IS YOUR SUPERPOWER?

WHAT IS YOUR SUPERPOWER?

Your creativity. Why? Because creativity means that you do not have to keep repeating what you have always thought, assumed, believed or done. You can create a new direction, ask a new question, generate a new idea or view a situation differently. What’s more,...

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